Today, with the increase of awareness and knowledge of people about many useful and natural foods, there is more knowledge about controlling the daily diet. Getting to know fresh and natural foods without harmful additives is one way to achieve a better and healthier lifestyle. One of these useful foods is fresh white peanuts. raw white peanuts cost is determined by the distributors of these products, depending on the type of product order, which is sometimes in bulk.
Is It Safe to Eat Raw Peanut?
In general, the group of nuts consists of different groups of nuts, each of which is a type of medicine in terms of properties and therapeutic applications. One of the most important characteristics of nuts is the presence of unsaturated fats in them because, in the present day of human societies, it is one of the most important types of common diseases, cardiovascular diseases.
As a result, one of the best ways to control body fat and reduce harmful fats and use the healthy and unsaturated type is to eat nuts such as tasty raw white peanuts. Another important point to note is the presence of various vitamins, especially type E in peanuts. Vitamin E is the most important antioxidant in food and fights cancer by eliminating all kinds of free radicals in the body.
roasting raw shelled peanuts :
Nowadays, nuts do not differ according to their type, most people prefer the type of data, but first, we need to know what type of roast is and what are the disadvantages or benefits so that we can finally say that fresh and raw type is better or Roasted type of product. In principle, food is dried and cooked during the roasting process with the help of direct heat and of course without the help of thermal intermediaries such as water or oil. This type of cooking process of nuts is sometimes done by large industrial machines in factories producing various nut products and sometimes in pans and at home. But is it beneficial or harmful?
The most important thing to know is that during the process of roasting peanuts, due to the presence of direct heat, the proteins in its structure change. Such changes are often felt as a change in the rust and taste of food. As a result, many people are more inclined to buy peanuts because of this hearty taste. However, by changing the structure of peanut proteins, we end up destroying many of its properties.
For example, during the process of giving, many of the useful vitamins contained in it are lost and do not reach the body. One of the most important ones mentioned above was Vitamin E, which preserves that peanuts no longer have antioxidant properties and are not only not useful in fighting cancer, but also cause some of these dangerous diseases. Sometimes even by adding some flavored ingredients, they attract more customers. These flavored compounds cause many different diseases and carry many risks.
What Are White Peanuts?
There are different types of peanuts, all of which are basically the same and differ only in some unique properties. Fresh and raw white peanuts are one of the most delicious and beneficial foods for health and the immune system. In traditional medicine, many properties and benefits of white peanuts have been mentioned and described as balanced. This product, like all other types of peanuts, is rich in a variety of vitamins and antioxidants and is also a rich source of protein and beneficial fats, each of which individually is a complete diet for many people, especially people with diseases. They are chronic cardiovascular.
Raw White Peanuts to Export
Due to the popularity of peanuts among the general public, the production of this amazing product is more and more prosperous every year. This has led to high profits in its exports, and many countries around the world want high imports of peanuts. Successful export of this product has made it possible to see much more variety in the domestic market today and there is a much greater choice before us.